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The Holi Life

Weekly interviews with experts in the areas of holistic health in mind, body and soul, and current events affecting those things. Sunit and her guests talk about ways to live your absolute best, empowered and most aligned, holi life.
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Now displaying: June, 2018
Jun 26, 2018

Sunit talks with Tara Clancy of Nurturing Literacy. Tara specializes in helping children develop language and reading skills, and shares her personal story of discovering some barriers to literacy in her own kids. Undiscovered problems that cause all sorts of other issues in young children, including delays in literacy, poor sleep, physical manifestations such as elongated jaw, and delayed potty training at night, among other things, could be the root of seemingly mysterious problems in early childhood. Tara and Sunit both share their personal experiences with their own children, and the signs and symptoms that led them to finding solutions, and Tara shares what else to look for and also the steps you can take to intercept these problems. This is an episode that all young moms need to hear. Your child's behaviour issues or delays in other areas could be the result of an undiagnosed sleep or breathing issue. These often go unnoticed because they manifest at night while you think your child is having a restful sleep. An absolute must listen episode!

Jun 19, 2018

Sunit interviews the founder of Better Postpartum, a postpartum support program for women in their "fourth trimester". Sunit and Natalie talk about why postpartum depression seems to be on the rise, and how to get in front of it so you can prevent it. Natalie shares her own story, and gives tips on what to look for as a postpartum mom, what to prepare for while you're pregnant, and how you can enjoy the days after you give birth in the same way you enjoyed your honeymoon! This episode will inspire you to be more intentional about how you enter the most important role of your life so that you can thrive, and not just survive, in motherhood, and beyond. 

Jun 12, 2018

Sunit interviews the founders of Komae- a childcare app that has filled a gap that seemed to exist in the world of babysitters and nanny services. Komae allows you to network with trusted, like minded friends and parents within your community, who will participate in babysitting exchange services for points. Not only does this serve your childcare needs, but it also fosters the idea of the village, and looks to build relationships outside of just childcare. The idea is genius, and will have you thinking, "why didn't I think of that?". But more importantly, Amy and Audrey answer Sunit's questions about how they got started, and what has helped them go from being simply having a lightbulb moment to actually turning it into a thriving business. They share wisdom that will inspire any mom thinking of taking an idea and turning it into something more. Listen in as they share their story and practical tips!

Jun 5, 2018

Today Sunit interviews Nicole Cooley. Nicole is a money coach who works with people to manage their money with intention and purpose.

They talk about how to get your finances under control and what it means to be an intentional spender. Nicole shares tips on how to start switching your mindset around money, especially when you are a mom who may feel guilty for spending!

 

A great conversation to listen to with the hubby!

 

Go check out Nicole's offerings on her website https://www.nicole-cooley.com

 

Follow her on facebook! https://www.facebook.com/NicoleCooleyMC/

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