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The Holi Life

Weekly interviews with experts in the areas of holistic health in mind, body and soul, and current events affecting those things. Sunit and her guests talk about ways to live your absolute best, empowered and most aligned, holi life.
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Now displaying: July, 2018
Jul 31, 2018

It seems that more and more people these days are feeling lost and confused about their place in the world. They are searching for purpose, and looking to others for answers that will most likely only be found within. Join Sunit as she goes live to share why it is more important than ever to take our power back, and become more confident so we can in turn turn around and raise children who are not having to do the deep work that we have had to do. She shares her top two tips for raising more confident kids, and also touches on why they decided on a Montessori education and the principles that guide her in her parenting. 

Jul 24, 2018

In this encore presentation of IG Live, Sunit shares one of her biggest takeaways from her twenties...that paying close attention to the people who are where you want to be one day can serve you greatly in all areas of your life. She talks about really looking at the guideposts that are directing and inspiring you, and why it is important to recognize yourself as a leader and lead by example. She shares why she feels she is having success in parenting and business, and why she feels the need to live what she preaches, and why you should too. An absolute must listen for anyone who is a parent or striving to be a leader in any way in their life!

 

 

Jul 17, 2018

An encore presentation of a very popular IG Live Sunit did where she talks about the difference between self love and self care, and why it is so difficult for women to practice self care these days. Self Care comes after we have mastered self love. She gives tangible tips on how to learn to love yourself, so you can move into the self care, and why it is so important to do this now. She also talks about why it's important to foster this in our families and our children, and how to get vulnerable and do the work to get to where you need to be.

Jul 10, 2018

In this episode, Sunit talks about the keys to a happy life. Preparedness, Expectation, and Validation. She expands on these three components as they dictate happiness in life, especially mom life, and shares why she thinks she handles some things in life with ease while others prove to be more difficult, and she shares why she is trying to raise kids who aren't always looking for her approval. 

Jul 3, 2018

Sunit interviews Monaica Ledell, the president of Truth Hacking and founder of the popular blog and website, Mommy Breadwinner. 

 

Monaica and Sunit have a light and candid conversation about being the "type A" woman who strives for excellence, how to "navigate" all the things, and what the journey to being the breadwinner in her home looked like for Monaica. Any mom who considers herself a driven go getter will enjoy this conversation and Monaica's honest, laid back style. They talk about how they have both managed to let go of the "juggle" in this season of their lives, what they prioritize in life, how being a driven mom is different than being a driven man, and ponder mom guilt, among other things.

A must listen for any woman who is on a path to success!

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