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The Holi Life

Weekly interviews with experts in the areas of holistic health in mind, body and soul, and current events affecting those things. Sunit and her guests talk about ways to live your absolute best, empowered and most aligned, holi life.
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Now displaying: April, 2019
Apr 23, 2019

On today's episode, Sunit talks about using various religious holidays as teaching opportunities for yourself and your kids. She shares how they approach Christmas and Easter in their home even though they are not christian, and why she believes it is important to raise children who understand that Easter is not about bunnies and chocolates. She shares how she herself was raised and how it felt to become a grown adult and not know the basics. Sunit shares the 3 most important reasons why she believes kids should understand where these celebrations stem from, regardless of whether you choose to celebrate or not:

1.These conversations foster and keep alive their natural curiosity and help us raise kids who will ask questions and think for themselves.

2.Children become aware of the fact that we are all different, but also how similar we are. They learn to develop appreciation for differences but also the similarities.

3.Understanding deeper details and the true history and roots of certain religions and subjects just makes for smarter kids who are well versed in details.

Apr 16, 2019

In this episode, Sunit interviews Susan Whitehead. Susan is a homeschooling mother of 6 who shares how her and her family live a life of purpose and intention. She shares how being a "travelling family" has changed their lives, why they decided to live this way, and how to make any of your dreams and goals happen. They discuss the common excuses and barriers that hold many women back from living the life they want to live and remind us that we only have this one life. Susan talks about "the regret test", and also shares the intentional ways in which they parent. This episode is a must listen for anyone who ever wonders if it's possible to live the kind of life you want to live and raise the kinds of kids you want to raise!

 

Check out Susan's website here: http://wanderlustfamilies.com

Apr 9, 2019

We all have dream bashers and energy suckers in our lives and in our social media feeds but often times, the click of a button can remove them from our space. But what if these people are close friends or family? How do you deal with it then? If you have ever tried to make any changes in your life, or start something new, and wondered why those closest to you seem to go silent, today's episode is for you. Sunit dives into why this may be happening, how to move through it, and what to do with those people. 

 

Listen in as she talks about giving others permission to have opinions, detaching yourself from expectations, and learning whose opinion matters the most. 

 

Link to register for the FREE webinar Sunit mentions at the beginning of the episode (for those not already enrolled as a Doterra wholesale customer):

https://rebrand.ly/breatheeasierwithsunit

Apr 2, 2019

Sunit celebrates 100 episodes by sharing her top 5 takeaways from being in the online space. She recaps how she started a blog almost 7 years ago, and shares reminders about what it means to live a high vibe life.

Listen in as she expands on the following tips:

-there is no substitute for hard work

-commitment to something means it becomes you and you become it

-when your purpose collides with your drive, anything is possible

-if there is something on your heart or a message that keeps showing up for you, it is there for a reason

-it's ok to change your mind and go with the flow

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