Sunit interviews Susie Salinas from "Systems by Susie"
Sunit continues the discussion around limiting beliefs and how these show up in our parenting. Are you limiting your children by unintentionally allowing your fixed mindset beliefs guide your parenting choices? Take the challenge to examine how you speak to and about your kids and become aware of how your beliefs could be impacting your parenting.
Sunit interviews the CEO and Founder of Gugu Guru, Monica Banks
Sunit continues to challenge moms to explore their readiness for betterment in all areas of their life by expanding on the topic of mindset and specifically honing in on what could be holding you back from living your best life, which is limiting beliefs. She discusses how limiting beliefs and fixed mindset are intertwined, what limiting beliefs are, and how they are, in essence the ceiling that stands between you and the stars. Listen in and take the challenge to catch yourself in limiting beliefs this week so that you can start to change your thought process, and then eventually, be able to impact your children in a way that removes any ceilings that prevent THEM from always reaching for the stars.
Make sure you subscribe so you don't miss the next part of this episode where we talk specifically about limiting beliefs in children!
Sunit talks about what sleep training meant for her before her twins were born, (hint it does not mean cry it out), how to avoid the "witching" hour and how she got her boys sleeping through the night with no fuss by about 12 weeks. Listen in as she lists the books she relied on, the routine and habits they implemented from Day 1, and why it's good to be selfish when it comes to prioritizing sleep.
In this episode, Sunit talks about growth mindset and fixed mindset, what the difference is, and which mindset is important to work towards for success in your mom life. Listen in as she challenges you to look within yourself and ask if you are in the right mindset to take action and make true change!
In this episode, Sunit interviews Kate Turza.
Kate is a mom, wife, and postpartum doula. After navigating three difficult postpartums, she trained as a postpartum doula in order to help build the support network she so desperately needed during her experiences. She's been practicing for over 2 years now and her passion for normalizing the postpartum period and early parenthood has just gotten stronger.
This episode is perfect for the first time new or expecting mom who wants to feel better prepared. Join them as they discuss:
-what a post partum doula does
-the most common things new moms feel unprepared for that they did not think about while pregnant
-how you can be better prepared and potentially avoid or mitigate postpartum depression and overwhelm
-why visitors in the first couple of days can be detrimental to breastfeeding
-the 12 steps you can take to ensure emotional success in the postpartum period based on data out of the UK
Sunit refers to this episode she did previously on negotiating, and this episode on the importance of early connections where she interviewed a Speech and language Pathologist.
You can check out Kate's website at:
http://www.ktpostpartumdoula.com/
and follow her at: https://www.facebook.com/kateturzadoula/
In this episode, Sunit talks about why she added this segment to the show, and what "Mindset" means in relation to motherhood. She then challenges listeners to check in with themselves and ask "am I TRULY a happy mom?".
Listen in and be inspired to make small mindset shifts so you can rock your mom life! Warning:may cause more happiness, more love, and more miracles!