In this season finale episode, Sunit interviews Melissa Schulz who is a DONA certified doula and and they talk about how to TRULY be prepared for motherhood. It is the solid final message after a whole season of hitting home the fact that we need to do better as expecting moms. Don't say "this doesn't apply to me". Ask "HOW it applies to me".
Many women prepare with the material things but are not prepared mentally and emotionally. Listen in as Sunit and Melissa cover:
Take a listen to this live stream where Sunit expands on last week's episode, and talks more about how to own your power as a mom, learn to be confident in saying yes to what serves you and no to what doesn't, and what greeting cards for moms tell us about mom life today.
Sunit and guest co-host Brittia Kubeczka talk about the importance of thinking ahead and planning for self care. They hope to inspire moms to be confident as they walk into motherhood, keep their power, and understand that self care doesn't mean self-ISH. Momma knows best and there is no need to feel guilty when you make decisions that are aligned with your family's goals and values!
Sunit talks about how it is that she is able to live a stress free and centred life while everyone around her seems to be busy all the time. She talks about the way she uses the power of "no" to eliminate anything and anyone that doesn't serve her, and issues a challenge to moms everywhere-say no to the things that bring you no joy, so you can say yes to the things that do.
Sunit Interviews Doula and Baby concierge Jessica Zablan of the Birth and Baby Co. in this episode.
They discuss pretty much everything but the birth. Tune in and take a listen as they talk about
-the ins and outs of purchasing baby items second hand
-what is absolutely necessary to purchase and what is not
-how far ahead of when you will need the items should you be purchasing them
-the mindset shifts that need to occur so that you can truly serve your baby in the way they need, instead of worrying what everyone else is doing
And much more!
Check out the website at www.thebirthandbabyco.com
In this episode, Sunit shares the cornerstone pillars that she uses in her coaching of new and expecting moms, that will help moms prepare for, and thrive, not just survive, in mommy life. From not losing yourself to parenting with intention and knowing what kinds of kids you are trying to raise, and doing it all with hubby on the same page, these 5 pillars will lay the foundation for your parenting blueprint.