Living a high vibe life means keeping up with all the latest and greatest updates from the holistic health world! Join Sunit as she recaps the new products that were announced at the Doterra Convention this year and how she thinks they will level up your life!
In this episode Sunit talks about Black Spruce, Lemon Eucalyptus, Citronella, Rose, the Yarrow Pom line extensions, the new Tamer kids blend and Celery Seed Oil (no it's not a replacement for celery juice!).
She also shares some of the cool health and science initiatives that Doterra is undertaking.
Today Sunit introduces "the daily dose"- a concept of giving you a short, "dose" of something that will help you in your day. A quick actionable tip that will help your day feel healthier and more high vibe!
Today's "daily dose" is a breathing exercise that is amazing for women of all ages, and kids too! If you've ever wanted to start meditating, or teach your kids to meditate, this is a great one to get started! You'll feel relaxed and recharged when you're done!
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In today's official season premiere episode, Sunit kicks off September and this final quarter of the year by talking about the importance of a healthy mindset for success in ANYTHING in life. Whether it's losing weight once and for all, improving your relationships, your motherhood, or your business...nothing will move forward if your mindset doesn't. In today's episode Sunit shares the step by step daily changes outlined in her 30 day mindset shift challenge and also discusses her hopes for the future of the podcast!
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All your questions about health, essential oils, and mindset, answered on instagram live!