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The Holi Life

Weekly interviews with experts in the areas of holistic health in mind, body and soul, and current events affecting those things. Sunit and her guests talk about ways to live your absolute best, empowered and most aligned, holi life.
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Now displaying: May, 2021
May 27, 2021

As the world starts to get crazier and crazier, it is time to not only become empowered in your health, but also your wealth. Today Sunit interviews a crypto enthusiast and picks his brain about all the crypto basics that people should be aware of, and why crypto is even relevant at all right now. This is a new idea for many people but is tied into taking ownership of your self, the same as you do with your health. 

May 11, 2021

Today's episode is all about mushrooms, and it is packed full of all sort of useful information when it comes to our favourite fungus!

Sunit interviews Jeff Chilton of https://www.nammex.com and they discuss all sorts of cool stuff like:

-the medicinal and nutritional benefits of mushrooms

-how to buy and cook them properly

-mushrooms as supplements 

-mushrooms as drugs

Jeff shared all sorts of wisdom in this episode including resources to learn more. 

 

Check out the Namex website as well as www.realmushrooms.com

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