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The Holi Life

Weekly interviews with experts in the areas of holistic health in mind, body and soul, and current events affecting those things. Sunit and her guests talk about ways to live your absolute best, empowered and most aligned, holi life.
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Mar 3, 2020

Today Sunit talks about how to change your life once and for all. If you have a dream or goal or wish on your heart that you have just been holding space for, today is going to give you the actionable, tangible steps you can take to actually move forward and make it happen. Sunit shares the importance of self love and self praise on this journey and then discusses the 5 keys to achieving your dreams:

1)Identifying what they are and why you want them

2)Figuring what needs to happen for you to get to your goals

3)Identifying what has been standing in your way and labelling it as mindset issues, limiting beliefs, or actual truths-and taking action on the actionable

4)Ensuring your priority is always the health of your physical body so that it can support you through this time of work

5)Eliminating the unnecessary and saying no to what doesn't serve you, to make room for this work. This includes people, commitments, and even social media.

 

If you commit to starting today, you will be many steps closer in just one month from now!

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