Info

The Holi Life

Weekly interviews with experts in the areas of holistic health in mind, body and soul, and current events affecting those things. Sunit and her guests talk about ways to live your absolute best, empowered and most aligned, holi life.
RSS Feed Subscribe in Apple Podcasts
The Holi Life
2023
June
May
April


2022
December
October
September
July
June
May
April
January


2021
December
May
April
March
February
January


2020
December
November
October
July
June
May
April
March
February
January


2019
December
November
October
September
July
June
May
April
March
February
January


2018
December
November
October
September
July
June
April
March
February
January


2017
November
October
September
August
June
May
April
March
February
January


2016
December


All Episodes
Archives
Now displaying: Page 1
Feb 7, 2018

Sunit interviews Health and Wellness Coach Michelle Beckner. They talk about all things nutrition and health eating and how moms are often the change makers and change starters in the home when it comes to bettering nutrition. Listen in as they dicsuss:

-how starting your baby on solids is an important time to be intentional because it can be the beginning of food choices for life

-why it's important to not have a double standard when it comes to food for kids vs adults

-the key signs that a baby is ready to try solids, and some resources to help you decide how you want to introduce them

-what is the ideal age to introduce spice and variety 

-how moms can change their perspective around raising healthy eaters and why it's important to do so

 

And much more!

You can check out her website here: 

http://mlbfamilywellness.com/index.html

 

0 Comments
Adding comments is not available at this time.