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The Holi Life

Weekly interviews with experts in the areas of holistic health in mind, body and soul, and current events affecting those things. Sunit and her guests talk about ways to live your absolute best, empowered and most aligned, holi life.
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Jun 19, 2018

Sunit interviews the founder of Better Postpartum, a postpartum support program for women in their "fourth trimester". Sunit and Natalie talk about why postpartum depression seems to be on the rise, and how to get in front of it so you can prevent it. Natalie shares her own story, and gives tips on what to look for as a postpartum mom, what to prepare for while you're pregnant, and how you can enjoy the days after you give birth in the same way you enjoyed your honeymoon! This episode will inspire you to be more intentional about how you enter the most important role of your life so that you can thrive, and not just survive, in motherhood, and beyond. 

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