Info

The Holi Life

Weekly interviews with experts in the areas of holistic health in mind, body and soul, and current events affecting those things. Sunit and her guests talk about ways to live your absolute best, empowered and most aligned, holi life.
RSS Feed Subscribe in Apple Podcasts
The Holi Life
2023
June
May
April


2022
December
October
September
July
June
May
April
January


2021
December
May
April
March
February
January


2020
December
November
October
July
June
May
April
March
February
January


2019
December
November
October
September
July
June
May
April
March
February
January


2018
December
November
October
September
July
June
April
March
February
January


2017
November
October
September
August
June
May
April
March
February
January


2016
December


All Episodes
Archives
Now displaying: Page 1
Nov 27, 2018

In this solo episode, Sunit talks about the power of saying thank you and ending the conversation there. How often do you receive a compliment about something and find yourself brushing it off? Or being self deprecating? Or excusing it somehow? Why cant we just own what we bring to the table? Why do we feel the need to add a "but" or some type of explanation after the fact? We do this with everything, including, our appearance, what we are wearing, our children, our work, the list goes on. Owning our worth and what we bring to the table, regardless of how big or small, regardless of whether it feels superficial or not, is a key to developing that self love that many of us lack. It is also a key piece for success. Listen in and see if this resonates with you, and use this holiday season to shift your mindset around it!

0 Comments
Adding comments is not available at this time.