On this episode of the High Vibe Life-Sunit continues her chat with Courtney Wilson, a 24 year old mom who is wanting to live her happiest, most holistic, and high vibe life. Courtney wants to model her best life for her daughter and Sunit has her on to give her some guidance. She gives free reign to Courtney to ask her whatever she wants about motherhood, holistic and healthy living, and living in alignment. In part 2 of this 2 part episode they discuss:
-Courtnery's internal conflict about raising her daughter vegan
-the importance of confidence as a parent
-microwaves, filtered water, fluoride and dental health
-how to transition to a holistic lifestyle without feeling overwhelmed and then inspire others to do the same
-navigating social media as an influencer
-Sunit's journey to living a more healthy and holistic life
-natural ways to manage anxiety and depression
If you are interested in starting with essential oils, check out Sunit's Website:
https://sunitsuchdev.com/essential-oils/
Follow Sunit on instagram:
https://www.instagram.com/sunitsuchdev
On this episode of the High Vibe Life-Sunit talks to Courtney Wilson, a 24 year old mom who is wanting to live her happiest, most holistic, and high vibe life. Courtney wants to model her best life for her daughter and Sunit has her on to give her some guidance. She gives free reign to Courtney to ask her whatever she wants about motherhood, holistic and healthy living, and living in alignment. In part 1 of this 2 part episode they discuss:
-motherhood and all that it brings
-meditation and mindfulness
-diet and supplements for kids and moms
-the importance of gut health
You are probably wondering most of the questions Courtney asks so listen in and nod along!
In the first episode of 2020, Sunit shares one of the biggest secrets to her growth so far. As she has levelled up in her health, motherhood, business, and relationships, she has utilized a basic principle of open mindedness to really learn and grow. On today's episode she shares what it means to truly be open minded, and some questions you can be asking yourself to determine how open minded you truly are. She discusses levels of consciousness, the "Dunning-Kruger" effect, and gives examples of how you can incorporate these ideas into your own life and growth as a human.