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The Holi Life

Weekly interviews with experts in the areas of holistic health in mind, body and soul, and current events affecting those things. Sunit and her guests talk about ways to live your absolute best, empowered and most aligned, holi life.
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The Holi Life
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Now displaying: Page 1
Dec 15, 2022

Sunit Interviews a microdosing expert who supports people in their microdosing journies with magic mushrooms. Sunit shares her own pre-concieved ideas about "doing drugs", how she has opened her mind in 2022, and why she is excited for 2023. Microdosing is quickly becoming the latest thing to try and for good reason! Take a listen to this very informative episode!

 

Learn more what Julie does here:

 

https://www.juliecyvonne.com/UYM

Oct 28, 2022

Sunit speaks with Tanya Gaw of Action 4 Canada.

 

Action4Canada is a grassroots movement reaching out to millions of Canadians and UNITING our voices in opposition to the destructive policies tearing at the fabric of this nation. Through Call To ACTION campaigns, they equip citizens to take action.
Action 4 Canada is committed to protecting… FAITH, FAMILY and FREEDOM.

 

They discuss what is happening in schools, the political landscape of canada, and all the initiatives that are being worked on and how we can all get involved.

 

Go to their website to learn more:

 

https://action4canada.com

 

Join Avtion 4 canada here:

https://action4canada.com/join/

Check to see if there is a chapter near you:

https://action4canada.com/a4c-chapters/

Oct 13, 2022

Today Sunit goes deep with Wiloh Sky, the "amber alert" mom who was arrested for "kidnapping her child".

 

What actually happened was medical kidnapping by the authorities, and this family was mistreated at every turn.

 

Join Sunit and Wiloh as they chat about the chain of events, the emtional and spiritual strength that was called in, and how it ended. Also you'll hear what is next for Wiloh and how you can help!

 

Join her new email list for "parents against medical abduction"

pama.united.now@gmail.com

 

Follow Wiloh on IG

 

 

Sep 10, 2022

Sunit sits down with Kaya Usher, a beautiful soul who has come into frequency work through her own difficult times in her life's journey. From battling breast cancer, almost dying on the operating table, and then losing the love of her life, lead singer, Gord Downie, of the Tragically Hip to brain cancer, to coming out on the other side, with a higher sense of self and purpose..she is now changing lives through her amazing work. Kaya has a variety of options for helping people level up in their life, whether its her book, her course, her free community, or her music. You can see all that she offers on her website..there is something for everyone ranging from free to paid! This episode is a must listen for anyone feeling that call.. "something isnt working...I know there is more, I need help guiding me to feeling better".

 

Check out ALL that Kaya is up to:

https://kayausher.com

https://thesimplicityplatform.com/events/

Follow Kaya on IG:

https://www.instagram.com/thekayausher/

 

Sep 2, 2022

In this IG live, Sunit and Andre of whattheeffjall on Instagram sit down and talk about it ALL. From what happened to him on IG, how he felt, what he's doing now and what his plan is moving forward...to relationships of all kinds. They talk about how to find love as an awake and unjabbed person, what to know if you're jabbed, the keys to a successful marriage, and how to handle friends and family not on the same page. They end it off by chatting about kids, and stay tuned for the raw ending where they talk about hosting a retreat for singles~!

Jul 7, 2022

Dusty Imoo is a former NHL and professional hockey league goalie coach who now works with athletes, kids and families. Sunit and Dusty talk about the door that closed for Dusty, how he navigated it, and what he does now. They talk about kids, mindset in sports, and even parenting. Lots of wisdom for moms and dads alike in this one!

 

Check out Dusty on instagram:

https://www.instagram.com/dustyimoo70/

Check out his website:

https://www.thegoalietherapist.com

Jul 1, 2022

Continuing on with the theme of mental health, Sunit interviews Kaylor Betts. This episode is chock FULL of juicy tidbits. Kaylor shares his own mentl health struggles in his young life and how he pulled through them. They discuss western medicine, holistic health, current affairs, optimum diet, and all sorts of other details like.. 

-Kaylor's minute by minute account of when he went 'viral"

-if he would ever date someone who is vaccinated

-how he eats to thrive

 

And much, much more!

 

Follow Kaylor on IG:

https://www.instagram.com/thekaylorbetts/

Check out his website:

https://buildmentalwealth.co

Dont forget to leave a rating and a review!

 

 

 

 

Jun 25, 2022

Sunit and Dr Joseph Yi discuss the state of the world, how he got to where he is today, and how to master your mental health. A great episode with lots of great tips to level up!

 

Follow Dr Yi on Instagram:

https://www.instagram.com/yojimd/

Jun 14, 2022
Sunit interviews mom of 5, restaurateur, small business owner and holistic freedom fighting mama, Rebecca Matthews. They discuss everything from motherhood, homeschooling, and babywearing, to diet, wokism, and vaccines. 

Go follow Rebecca on her journey on Instagram:

https://www.instagram.com/corduroyrestaurant/

 

Listen to her podcast:

HERE

 

Get your goovi fuel tabs here:

Goovi

 

May 27, 2022
The Holi life is all about living your best, most authentic and empowered life. Mind, body, soul health is the name of the game. Politics never played a part until we realized how much it can determine the rest of our mindset and mental health! Today, Sunit interviews political woman of wisdom-Sarah Swain. They discuss all things Canadian politics and you will feel empowered, inpsired and EDUCATED. A democracy means the citizens have the power-which means we need to actually TAKE PART in what is happening. This episode is like a university level politics class..you will learn so much. Join in so you can understand what is needed next to save our country and bring it back to the democracy it is meant to be. 
May 6, 2022
Today Sunit chats with the first medical doctor in Canada to take cannabis to the next level.Dr Ira Price is an expert on all things cannabis and they chat about all the beginner info everone should know. This episode is a must listen if you think "weed" is just a recreational drug!

 

Find Dr Price on Instagram:

Dr Ira 

Check  out what he's up to in bio pharma:

 

https://www.neuerabiopharma.com

 

May 5, 2022

On today's bonus episode, Sunit shares feedback from a recent social media post where she commented that kids seem like snowflakes these days and gives some tips on things to be thinking about when raising your own. She summarizes by reminding everyone to think beyond the current moment. Think ahead 5, 10, 15, 20 years about what kinds of humans you want to hand over to this planet and then reverse engineer your parenting to raise your kids in alignment with that. Listen in and share if it resonates!

Apr 1, 2022

In this first episode of Season 10, Sunit goes solo to discuss why so many of us are not wanting to rock the boat, people pleasing, and how evolution does not seem to be aligned in all areas of our lives. For instance, technology has evolved greatly while humans are more emotionally and physically depleted than ever before. What is the reason for this? How do we do better? And how can this change the trajectory of the path we are on? Tune in for all this and more! Dont forget to leave a rating and a review so more people can find our show!

 

Get on the email list in case we get censored!

 

www.theholilife.com

Jan 12, 2022

With all the madness in the world, more and more parents are feeling the pull to homeschool. Today Sunit discusses her top 10 tips to consider when getting started.

Jan 1, 2022

If you want to make 2022 your best year yet, this episode is the way to do it! Listen in as Sunit and Dave of www.dirobi.com discuss all things health and anti aging! You will be motivated and inspired to start the new year off right!

Dec 31, 2021

This episode is long time coming and a wonderful way to end 2021! I interview Tim James of "the chemical free body" and we discuss everything from the health issues with masks to how to ACTUALLY be healthy. This is a must listen for anyone who is looking to take ownership of their health moving into 2022, and not relying on failed government policies.

May 27, 2021

As the world starts to get crazier and crazier, it is time to not only become empowered in your health, but also your wealth. Today Sunit interviews a crypto enthusiast and picks his brain about all the crypto basics that people should be aware of, and why crypto is even relevant at all right now. This is a new idea for many people but is tied into taking ownership of your self, the same as you do with your health. 

May 11, 2021

Today's episode is all about mushrooms, and it is packed full of all sort of useful information when it comes to our favourite fungus!

Sunit interviews Jeff Chilton of https://www.nammex.com and they discuss all sorts of cool stuff like:

-the medicinal and nutritional benefits of mushrooms

-how to buy and cook them properly

-mushrooms as supplements 

-mushrooms as drugs

Jeff shared all sorts of wisdom in this episode including resources to learn more. 

 

Check out the Namex website as well as www.realmushrooms.com

Apr 16, 2021

Today Sunit chats with Michael Collins, the founder of SugarAddiction.com

 

Michael is an author, speaker and has been completely sugar free for over 30 years.

In this episode, learn about sugar addiction, how to break the habit, and even how to raise kids sugar free (as he did!). 

 

We all know sugar is bad for you, and now is as good of a time as any to start t get it out of your life! Take  listen and earn how you can get Michael's book for free!

Mar 24, 2021

On today's episode Sunit re-visits social media etiquette and talks about the basics of being a host and a guest on social media platforms. The rules are simple: treat virtual space as though it is real space. You would never go into someone's home or business and be beligerent so don't do it online! Sunit shares the key to running social media effectively for business and a few key points to remember that will help us elevate humanity and alleviate the emotional pressure that comes from not interacting online appropriately. 

Mar 13, 2021

Today Sunit reminisces on what she was feeling and doing one year ago as a worldwide pandemic was declared and they decided to go with their intuition and go on vacation despite warnings to stay home. She shares what intuition is, why we have separated from it and how to cultivate it within ourselves and our children. 

Feb 25, 2021

In this episode Sunit chats with fitness expert Chantelle Christensen (Somers). They get back to the basics of what it takes to lose weight, work out, and just be healthy. They discuss everything from nutrition, exercise, and self love to how covid has affected us and how to raise more empowered kids. Chantelle shares her fave top exercises that you can do at home with no equipment, as well as some popular fitness myths. 

You will enjoy this light, motivating and sunny conversation between friends!

 

Follow Chantelle on IG:

https://www.instagram.com/chantellechristensen_/

Check out Chantelle's latest program offerings:

https://breathemovesweat.com

Feb 19, 2021

In a quest for true holistic health, it is important to realize that many chronic diseases and health conditions we struggle with today are actually preventable. Today's topic of discussion is about Topical Steroid Withdrawal. A horrific and debilitating skin condition that starts with the innocent use of steroids. This condition is definitely preventable and today Sunit interviews Briana Banos, the creator of the "Preventable" documentary. They each discuss their journey into and through this skin condition and their desire too create more awareness especially amongst mothers who may be wanting to help their small children. Listen in as they share the very real consequences of their choices, and how they are managing through such a difficult time. 

 

Watch the documentary:

https://youtu.be/RMbtf3C8BZk

If you need more information go to the ITSAN website:

https://www.itsan.org

 

Feb 11, 2021

Sunit interviews Medical Medium advocate "the Smile Enthusiast" and they squeeze every last drop out of this episode where Smile shares her healing journey and her big goals. They discuss how she went from being told surgery was the only option to thriving in her health, and how she is now coaching other women to do the same. She shares all her wisdom and tips on becoming empowered, getting confident, and taking charge of your own health, as well as how she is preparing to become a guiness book of world records holder!

 

Check out Smile on IG:

https://www.instagram.com/the_smile_enthusiast/

Check out her youtube channel and quick centurion video here:

https://youtu.be/Npr_nf7N_Eo

Check out the non toxic skincare line she recommends:

https://curateforlife.com

 

Feb 4, 2021

What is Ayurveda? Where did it originate? How can we implement Ayurvedic principles for optimal health? 

Sunit interviews Parvinder Grewal, a licenced Holistic Health Practitioner who has studied and is a practitioner of massage, reflexology, nutrition, and herbology. She is also Chopra certified as a primordial sound meditation teacher. 

They chat about the eastern traditions that many holistic health practioners and spas are now adopting as an adjunct to other holistic therapies. Sunit picks her brain about how to bring all these practices into daily life. They also discuss the situation we face in the world today and how to navigate the toll this is all taking on our emotional health. 

 

Check out the 3 Realms Wellness Website:

https://www.3realmswellness.com

Books Parvinder recommends to learn more:

Perfect Health by Deepak Chopra

The Yoga of Herbs by Dr Frawley

 

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